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Pursuit Art Class: The Art of Body Movement (Qigong)

January 18, 2023 @ 12:00 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until February 17, 2023

JANUARY 18 – FEBRUARY 17, Wednesdays from 12 PM to 1:30 PM
10 classes | $75 fee
Presenter: Myra Sabir

QiGong is a series of slow movements synchronized with slow deep breaths. Use it to calm the nervous system; to better maintain poise through emotionally charged encounters; to develop and enjoy the habit of presence; or to master that continuous stream of highly random thoughts that flows through our heads. And it’s just so very pleasant. Participants should bring a mat, towel, and wear comfortable clothing.

Details

Date:
January 18, 2023
Time:
12:00 pm - 1:30 pm
Event Categories:
, ,
Website:
https://broomearts.org/classes/pursuit/

Venue

Broome County Arts Council
223 State St.
Binghamton, NY 13901 United States
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Phone
607.723.4620
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