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Slow Flow Yoga Class
November 11 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday and Saturday, repeating until December 31, 2023
An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely
In the 60-minute session, participants will be guided through a gentle flow, connecting breath with movement to enhance flexibility and strength.
Class held in person at Dancescapes Studio or online via zoom. Great for beginners. If you have a mat and props, bring them. We also have extras!