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FREE Community Slow Flow Yoga
November 11 @ 10:00 am - 11:00 am
Free
In celebration of My Essential Yoga’s first anniversary in business, this normally scheduled class is FREE!!! Must register as space is limited to 20.
In the 60-minute session, participants will be guided through a gentle flow, connecting breath with movement to enhance flexibility and strength.
Class held in person at Dancescapes Studio. Great for beginners or online through Zoom. If you have a mat and props, bring them. We also have extras!
