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Yoga – Slow Flow
July 23, 2024 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Tuesday, repeating until July 30, 2024
An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 1, 2024
Slow Flow Yoga Class is a gentle 60-minute Vinyasa style class designed to awaken both body and mind. Participants will be guided step by step through a sequence designed to enhance flexibility and strength of the body and mind. The slow pace of the class helps to enhance body awareness and promotes a learning environment. Slow does not mean you won’t be challenged!
