Wellness
All Paws for a Cause Dog Walk for Breast Cancer Prevention
Otsiningo Park 1 Otsiningo Park, Binghamton, New YorkJoin us for a Family Affair at the 22nd Annual "All Paws for a Cause Dog Walk for Breast Cancer Prevention" on Sunday, September 17th from 10 am to 1 pm at Otsiningo Park! 🌸🐾 🎉 This event, hosted by YWCA's ENCOREplus, promises a fun-filled day for the whole family. Here's what you can expect: […]
Radiant Flow Yoga Class
Wellness Centered LLC 400 Plaza Drive, Vestal, NY, United StatesRadiant Flow Yoga Class is a 60-minute Vinyasa style session that will leave you glowing. Registered 200-hour yoga teacher, Rebecca Nicosia will guide you through a sequence designed to enhance balance, flexibility, and strength of the body and mind. The smooth pace of the class will ignite the breath and heart while creating a feeling […]
Slow Flow Yoga Class
Dancescapes Studio 32 Washington Ave, Endicott, NY, United StatesIn the 60-minute session, participants will be guided through a gentle flow, connecting breath with movement to enhance flexibility and strength. Class held in person at Dancescapes Studio or online via zoom. Great for beginners. If you have a mat and props, bring them. We also have extras!
Radiant Flow Yoga Class
Wellness Centered LLC 400 Plaza Drive, Vestal, NY, United StatesRadiant Flow Yoga Class is a 60-minute Vinyasa style session that will leave you glowing. Registered 200-hour yoga teacher, Rebecca Nicosia will guide you through a sequence designed to enhance balance, flexibility, and strength of the body and mind. The smooth pace of the class will ignite the breath and heart while creating a feeling […]
Date Night Partner Yoga
My Essential Yoga (inside Dancescape Studio) 32 Washington Ave, Endicott, NY, United StatesJoin our partner yoga class for a hilarious and heartwarming experience! Discover the joy of bending, stretching, and balancing together, all while building trust and strengthening your bond. Grab your significant other or a bestie, and let's have fun! Flexibility and experience not required!
FREE Community Slow Flow Yoga
My Essential Yoga (inside Dancescape Studio) 32 Washington Ave, Endicott, NY, United StatesIn celebration of My Essential Yoga's first anniversary in business, this normally scheduled class is FREE!!! Must register as space is limited to 20. In the 60-minute session, participants will be guided through a gentle flow, connecting breath with movement to enhance flexibility and strength. Class held in person at Dancescapes Studio. Great for beginners […]
Slow Flow Yoga Class
Dancescapes Studio 32 Washington Ave, Endicott, NY, United StatesIn the 60-minute session, participants will be guided through a gentle flow, connecting breath with movement to enhance flexibility and strength. Class held in person at Dancescapes Studio or online via zoom. Great for beginners. If you have a mat and props, bring them. We also have extras!
Slow Flow Yoga Class
My Essential Yoga (inside Dancescape Studio) 32 Washington Ave, Endicott, NY, United StatesIn the 60-minute session, participants will be guided through a gentle flow, connecting breath with movement to enhance flexibility and strength. Class held in person at Dancescapes Studio or online via zoom. Great for beginners. If you have a mat and props, bring them. We also have extras!
Slow Flow Yoga Class
My Essential Yoga (inside Dancescape Studio) 32 Washington Ave, Endicott, NY, United StatesIn the 60-minute session, participants will be guided through a gentle flow, connecting breath with movement to enhance flexibility and strength. Class held in person at Dancescapes Studio or online via zoom. Great for beginners. If you have a mat and props, bring them. We also have extras!
Date Night Partner Yoga
My Essential Yoga (inside Dancescape Studio) 32 Washington Ave, Endicott, NY, United StatesPartner Yoga Class is a 60-minute Hatha style session that will leave your sides hurting from laughter! Couples (or besties) will be guided through several poses that require a sense of humor, cooperation and communication. This is a hilarious and heartwarming experience! Discover the joy of bending, stretching, and balancing together, all while building trust […]
John J. McKenna IV Memorial 5K
Recreation Park BinghamtonThe John J. McKenna IV Memorial 5K is an annual 5K run/walk held in the city of Binghamton, NY. John was an active duty United States Marine when he was killed in action in Fallujah, Iraq, on August 16, 2006. Hosted by the Binghamton Rowing Club, the race honors John, a former United States Marine, […]
Slow Flow Yoga Class
My Essential Yoga (inside Dancescape Studio) 32 Washington Ave, Endicott, NY, United StatesSlow Flow Yoga Class is a 60-minute, Vinyasa style class designed for beginners to intermediate students. Yoga teacher, Rebecca Nicosia will guide you step by step through a sequence designed to enhance flexibility and strength of the body and mind. The slow pace of the class helps to enhance body awareness and promotes a learning […]